Engage Aotearoa

Category Archives: Online Resources

Information and news about mental-health resources that can be found online.

Online Access to Free Psychology Lectures

Thanks to iTunes U, thousands of students, professionals and curious laypeople around the world now have access to free psychology lectures.

Find out more on the APA website

APA give the following sampling of some of the psychology courses available on iTunes U. To access the courses, download the iTunes app or go to the iTunes store.

 

ENVIRONMENTAL PSYCHOLOGY

University of California, Irvine

Instructor: Daniel Stokols, PhD, chancellor’s professor of social ecology in the departments of psychology and social behavior, and planning, policy and design

Why tune in? Environmental psychology is about how we’re influenced by our everyday surroundings, including our offices, dorm rooms, commutes and exposures to nature. Stokols’s course addresses a variety of issues, including how the design of an apartment influences the formation of friendships, why people litter and the consequences of a society suffering from information overload. “Today, there’s so much concern about issues of sustainability, public health, pollution and population growth that viewing the world as a system and in ecological terms … is very timely,” says Stokols.

Fun fact from the course: People are more likely to throw away trash in a garbage can that’s painted decoratively than one that’s plain.

HEALTH PSYCHOLOGY

American University

Instructor: Brian Yates, PhD, professor of psychology

Why tune in? Yates originally intended iTunes U to serve as a resource for his own students, who are challenged to evaluate and change their own habits to promote health. They assess their personal risks, identify what they want to change and maintain, and set up a system of “triggers and flags” that will signal when it’s time to seek professional help in the future. The material has caught on — his course is consistently one of the top 10 downloaded from iTunes U and had more than 35,000 enrollees in October. “The field is very exciting. It’s young, dynamic, it affects every one of us,” says Yates. “That’s what psychology is supposed to do.”

Surprising fact from the course: One study of HIV-positive men found that those who tended to blame themselves for negative outside events experienced a significantly faster decline in helper T cells, important for maintaining immune function.

HUMAN EMOTION

University of California, Berkeley

Instructor: Dacher Keltner, PhD, professor of psychology and director of Berkeley’s Social Interaction Laboratory

Why tune in? Keltner’s course has always been well-attended, so it was Berkeley’s idea to make it available to the public through iTunes U. The course details fascinating research on art and emotional expression, cultural similarities and differences in non-verbal expressions, and emotion’s neurobiological and hormonal underpinnings. “The study of human emotion is new, it’s growing and it’s relevant to people around the world,” says Keltner.

Interesting fact from the course: People can usually accurately convey — and interpret — emotion through nothing more than a brief touch. But in a study conducted by Keltner and his team, there were two instances in which the “touchee” was clueless: When women tried to convey anger to men, and when men tried to communicate sympathy to women. “That fits how emotions are gendered, and how families socialize women into the ways of sympathy and men into the ways of anger that might account for these differences,” he says.

AUTISM AND RELATED DISORDERS

Yale University

Instructor: Fred Volkmar, MD, chief of child psychiatry at Yale-New Haven Children’s Hospital

Why tune in? A rotating panel of mental health experts lead this course on the latest autism research, including a lecture by Volkmar’s co-instructor, James McPartland, PhD, that details how brain electrophysiology is informing researchers’ understanding of social perception in autism. “This is a happy story in the sense that outcomes seem to be getting better with early intervention and protection,” says Volkmar, who estimates the course’s first lecture has gotten about 21,000 views on iTunes.

Interesting fact from the course: One of the early theories of autism speculated that intelligent parents were more likely to have autistic children. But the idea was likely a selection bias: The people who knew about what’s now known as autism were predominantly researchers or other academics. “Now,” he says, “you see children with autism everywhere … from all social classes, from every continent on the globe — and it looks remarkably the same. What’s different is how people respond to it.”

GREAT IDEAS IN PSYCHOLOGY

Missouri State University

Instructor: Todd Daniel, professor of psychology and director of Missouri State’s RStats (Research, Statistical Training, Analysis and Technical Support) Institute

Why tune in? Daniel is a former radio producer who uses his storytelling skills to bring psychology to life in this introductory course. The course, which is Missouri State’s most downloaded podcast, begins with the “Myth of Psyche” and takes the listener through an engaging overview of psychology including lectures on dreaming and hypnosis, a health course dubbed “Why College Is Bad for You” and the truth about Freud. “After I do a lecture in front of a seated class, when it’s over, it’s gone like a vapor,” says Daniel. “I wanted to create something more permanent.”

Surprising fact from the course: In 1964, a man named Randy Gardner went 264 hours, or about 11 days, without sleep. He was trying to prove that sleep wasn’t all that important, but the changes noted in his cognitive and behavioral functioning proved otherwise — a lesson Daniel tries to impart on his students. “Your best strategy is to get a good night’s sleep,” he says.

Community Resources Directory Updates

The Community Resources Directory was updated on Christmas Eve and again on the 27th of January.

What’s new in the Community Resources Directory? 

  • Sub-sections for National, Upper North Island, Lower North Island and South Island services have been added where information is available. Future updates will continue to expand these regional sub-sections until the Directory becomes a nation-wide resource.
  • A new combined Child, Youth and Family/Whanau section
  • New psychotherapy, counselling and psychologist services added for Christchurch and Auckland

Coming Soon

  • Crisis Lines section
  • Anger Management section
  • Resources from the Gisborne region added to each section (thanks to pamphlets collected on a recent trip to the area).

Make the resource work for you and your people! 

  • Tell us about the mental-health resources in your region!
  • Tell us about your service and the resources you use!

Email Engage Aotearoa and we will include the info in our next update.

The Community Resources Directory makes it easy for people to find the recovery resources they need.

It is designed to be freely downloaded and shared.

If you are a service provider, you can help empower your service-users by making a printed copy of The Directory available in your waiting room.

Excerpts from Stories of Recovery from Being Suicidal are Now Live Online

The Butterfly Diaries creative book project is drawing close to completion. For nearly a year, six writers have been working to tell the stories of six Kiwis who survived the experience of being suicidal and found their way to a better place. The first three stories are now complete and excerpts are available for reading and sharing online. More samplers will be loaded as stories are finished.

Click here to read The Butterfly Diaries Samplers.

Read excerpts from…

Emerging from the Past Transformed: Raewyn Alexander’s creative essay about Mary’s Journey

Enough Angels: Owen Bullock’s haibun (a prose-poetry cross) about Sean’s journey

Breathe and Breathe and Breathe: Phoebe Wright’s short story about Brad’s journey.

Recovery Story on Take It From Us 29 Jan 2013

On Take It From Us on Tuesday 29 January, hear how the unwavering strength and endurance of Zimbabwean-born Sophie Jayawardene surpassed her sometimes unimaginable challenges, isolation and mental torment. Her journey is captured in her book, Sophie’s World, Journeys of the Lost Soul, a story she will explain in this revealing radio interview.

Listen live on 104.6FM at 12.30pm or online www.planetaudio.org.nz

OR if you missed the broadcast, listen for the next seven days @: www.planetaudio.org.nz/takeitfromus

Catch up on the last four shows online: www.likeminds.org.nz

And don’t forget the new Facebook page @ Facebook.com and type take it from us in the search box;  email is takeitfromus@mail.com for any feedback and comment/suggestions for shows.

Mangere Community Law Centre Says “This Is Relevant to YOU”

A message from Mangere Community Law Centre:

The Family Court is under review. This IS relevant to you! The Family Court deals with a range of things that seriously affect our community, including: domestic violence, parenting, adoptions, wills and divorce. The proposed changes are significant and now is the time to speak out if you don’t agree with them – in part or full. Submissions close 13 February 2013 so don’t put it off.      

The 5 major changes that the Mangere Community Law Centre are concerned about are:

  1. Cost of $897 for mandatory dispute resolution will have to be paid for by the parties – this will be compulsory before a matter can go to Court.
  2. NO lawyers allowed unless the matter involves violence, urgency etc.
  3. Lawyer for child will rarely be appointed.
  4. Free Court counselling will be limited.
  5. No interim orders – parties won’t have a chance to trial arrangements to see if they can work.

Submissions can be in any format – even a simple letter. Click the link below to open the template from Mangere Community Law Centre that you can use to get started and get your thoughts heard!

Family Court Review Submission Template from Mangere Community Law Centre

You can also check out these websites for more information: http://childrenneedavoice.com/ and http://www.familylaw.org.nz/

You can read the Bill at: http://www.parliament.nz/en-NZ/PB/Legislation/Bills/5/4/2/00DBHOH_BILL11914_1-Family-Court-Proceedings-Reform-Bill.htm 

 

Webinars on Preventing Maori Suicide: Schedule for 2013

The Mental Health Foundation – in collaboration with Office of the Pro Vice Chancellor Māori, Victoria University of Wellington – will be hosting a series of free webinars about Māori suicide prevention in 2013.

The webinars will address the issue of Māori suicide from an indigenous perspective. The invited presenters are Māori practitioners, researchers and leaders who will speak from their own personal and professional experiences in Māori suicide prevention.

For many people, New Zealand’s high suicide rates – especially for Māori – can seem overwhelming. We hope these webinars increase understanding of what can be done to prevent suicide, and increase viewers’ capacity to help vulnerable people in their own whānau and communities.

The webinar schedule is:

Each webinar will run from 12:30 – 1:30pm, and we hope about half of this time will be spent answering viewers’ questions.

If you would like to attend these free webinars, please RSVP here: http://suicidepreventioninformationnewzealand.eventbrite.co.nz/

Stigma Busting Stories in the Like Minds Newsletter Dec 2012

The December 2012 issue of the Like Minds Newsletter is available online.

The feature article investigates how blogging can help to reduce stigma and discrimination – according to avid bloggers and tangata whaiora, Cate Reddell and Jarno Noordermeer.

Guy Baker tells how sharing his personal story of mental illness has brought him much support from his work colleagues at the Gisborne District Council.

Recent initiative PeerZone is receiving positive feedback about its workshops and is hoping to hold training for facilitators in Australia in 2013.

Auckland artist Andrew Serjeant talks about his art and belief that people with experience of mental illness can contribute greatly to society.

Sheree Veysey gives the lowdown on her Master’s thesis that focuses on how stigma may operate in the complaints process within mental health services.

Kaumatua Kathy Stewart leads you through her story about how she found strength and recovery in helping others after years of depression.

New community action stories on the It’s not OK website

North Shore Family Violence Prevention Network & Safer Whanau Project have a great new page on their website that tells stories of community action projects from around the country.

You can read about what other networks and groups have done to change attitudes and behaviours towards family violence – everything from whole town campaigns, to working in sports clubs, universities and businesses, through to ideas for small projects/first steps.

An attempt has been made to write about what people did, the changes, challenges and learnings.

Have a look here: http://www.areyouok.org.nz/community_stories.php

 

Bullying Can Lead to PTSD Symptoms

A new study has found a high incidence of post-traumatic stress disorder (PTSD) symptoms among teenagers who have been bullied.

The study of 963 teens aged 14 and 15 in Norwegian schools found symptoms of the disorder in about 33 percent of the students who said they were victims of bullying — though it did not determine that these students were diagnosed with full-blown PTSD.

“This is noteworthy, but nevertheless unsurprising,” said psychologist Dr. Thormod Idsøe from the University of Stavanger (UiS) and Bergen’s Center for Crisis Psychology.

“Bullying is defined as long-term physical or mental violence by an individual or group. It’s directed at a person who’s not able to defend themselves at the relevant time. We know that such experiences can leave a mark on the victim.”

Read the full article at Psych Central