Engage Aotearoa

Category Archives: Online Resources

Information and news about mental-health resources that can be found online.

Play Computer Games to Combat Depression

SPARX Self-Help Computer Programme

SPARX is a self-help computer programme for young people with symptoms of depression. The programme has been funded by the Ministry of Health and developed by a University of Auckland team which specialises in treating adolescent depression. Check out the award winning game here http://www.sparx.org.nz/

Paper on the Complexity of a Resilience Approach with Children

Is Resilience Still a Useful Concept with Working with Children and Young People

Youth workers, health practitioners and others working in the youth sector will be interested in a paper just published by the Child Family Community Australia (CFCA) information exchange on the topic of resilience and its meanings when applied to young people.   To read the article, visit this link http://arataiohi.fuzion.co.nz/sites/arataiohi.fuzion.co.nz/modules/civicrm/extern/url.php?u=2255&qid=149875

Latest Health and Disabiity NGO Email Update from Ministry of Health

A recent report on the suicide prevention action plan, developments in youth forensic services, and working together to keep children safe are all topics covered in the latest update from the Health and Disability NGO Email Update.

All updates are available http://www.ngo.health.govt.nz/moh.nsf/indexcm/ngo-news-updates?Open&m_id=2.1.

Or to subscribe to regular email updates email ngo@moh.govt.nz

Chinese Information for New and Expectant Mothers

2012 is the Chinese Year of the Dragon and has given rise to the phrase “dragon baby” for families expecting a new arrival.

The dragon is the mightiest zodiac sign in Chinese astrology, and is associated with traits such as success, ambition and independence. Many mothers consider this to be a particularly auspicious year to give birth.

In recognition of this, The Mental-Health Foundation of NZ have made a special Dragon Baby section, where they offer Chinese language information for new and expectant mothers.

Resources on offer

Post natal depression

National Screening Unit resources in other languages

Nine SKIP parenting pamphlets

When your baby can’t stop crying – Canadian resource, phone numbers are outside of New Zealand

Unicef breastfeeding and bottle feeding advice

Kids Health, Australia – health fact sheets

Kidscount –  Australian website with information that can help you to raise happy and confident children

http://www.mentalhealth.org.nz/kaixinxingdong/page/478-resources+dragon-baby-resources

Building Resilience on Radio 8 May Interview Online

Hear how building resilience is an important feature of Asian mental health initiatives in Auckland, and nationally. Take It From Us interviewed University of Auckland research associate, Anita Wong, who is also general manager of Yan Oi Sei, about trends and issues surrounding Asian mental health on Tuesday the 8th of May on PlanetFM 104.6FM  @ 12.30pm.

Listen live every Tuesday on 104.6FM at 12.30pm or online www.planetaudio.org.nz

OR if you missed the broadcast, listen for the next seven days @: www.planetaudio.org.nz/takeitfromus

Catch up on the last four shows online: www.likeminds.org.nz

And don’t forget their new Facebook page @ Facebook.com and type take it from us in the search box; our email is takeitfromus@mail.com for any feedback and comment/suggestions for shows.

EPIC NZ Website Launched

New! EPIC NZ website launched – promoting business connections

The Office of Ethnic Affairs has launched a new website designed to connect New Zealand based migrants with businesses in order to improve international trade opportunities.

EPIC NZ : Ethnic People in Commerce NZ

The website provides a platform to connect ethnic business people and those from the wider community who are looking for specific skills, experience and contacts in particular countries or regions overseas.

By registering, businesses can offer their skills and/or see what other expertise is available – facilitating a match up of migrant’s contacts and know-how with other businesses looking to expand their markets.

The website is designed to utilise the wealth of skills and experience that migrants to New Zealand have gained from working in their home countries.

The knowledge of local customs, language and contacts can offer significant value to New Zealand based businesses looking to trade overseas. Migrant business people can also benefit from new connections and opportunities.

Nationwide Ministry of Health Resources

for your information and reference – Nationwide resources….provided by Ministry of Health across New Zealand

Support and help for individuals

Helplines

  • Lifeline 0800 543 354
  • Lifeline’s Suicide helpline 0508 TAUTOKO
  • Youthline 0800 376 633
  • Kidsline 0800 543 754 (weekdays 4-6 pm)
  • What’s Up 0800 942 8787 (one to 11 pm 7 days, for young people aged 5 to 18)
  •  Depression Helpline 0800 111 757
  • Samaritans 0800 826 666 (lower North Island and Upper South Island) provides confidential, non-judgmental emotional support through their telephone helpline 24 hours a day, 7 days a week, to people in distress and at risk of dying by suicide.
  • Healthline 0800 611 116

Websites

  • The Lowdown (for young people) www.thelowdown.co.nz or freetext 5626
  • The Depression website www.depression.org.nz  which provides information about depression and an online depression self-management programme ‘The Journal’ presented by John Kirwan, which is backed up by online and phone base personalised support services.
  • Samaritans www.samaritans.org.nz

Services

  • Primary care professional or general practitioner
  • Community mental health service through the local district health boards (contact details in the white pages or at www.moh.govt.nz/districthealthboards

Support for families and friends

General Information Sources

  • Ministry of Health www.moh.govt.nz/suicideprevention – information about suicide and suicide prevention, facts, and Ministry publications
  • Suicide Prevention Information New Zealand www.spinz.org.nz – the national information service to provide high quality information to promote safe and effective suicide prevention activities.
  • The Mental Health Foundation www.mentalhealth.org.nz provides free information and training, and advocates for policies and services that support people with experience of mental illness, and also their families/whanau and friends.

What is Recovery Discussion on Radio 1 May 2012

On Tuesday 1 May hear how a positive and constructive consumer hui contributed to research into the issue of What Does Recovery Mean to You. Guest Leigh Fitzjames, who’s been commissioned by Counties Manukau Mental Health and Addictions Partnership to explore the recovery issue, gives hints about what she’s discovered and reveals how the thoughts of a large group of consumers at the hui helped her project. Take It From Us on PlanetFM 104.6FM  @ 12.30pm Tuesday 1 May.

Listen live on 104.6FM at 12.30pm or online www.planetaudio.org.nz

OR if you missed the broadcast, listen for the next seven days @: www.planetaudio.org.nz/takeitfromus

Catch up on the last four shows online: www.likeminds.org.nz

And don’t forget their new Facebook page @ Facebook.com and type take it from us in the search box; or email takeitfromus@mail.com for any feedback and comment/suggestions for shows

Ask-Share-Give: New Community Website Launched

Five weeks ago a new not-for-profit website was launched where people can share their time, skills, transport or old and unwanted goods with each other.

The idea behind AskShareGive is that people are able to go on the website and create a listing in which they outline what they have to offer.  It could be anything from volunteering an hour a week of dog walking, weeding a garden, helpwith administration, building or anything at all. Just as you can offer your services you can also ask someone for what they are offering or create a listing asking for something you would like or need, be it help in the garden, befriending or budgeting advise to asking for an item that’s needed such as clothes, appliances or toys.

For people recovering from a mental-health problem volunteering time to someone else can be highly validating.  People are only too grateful to receive help with something and sometimes this can lead to friendships, paid employment or just assist someone to feel useful and a part of society. It’s also really nice to be able to get something you need from a giving person out there too.

The website boasts a friendly community coordinator who is the presence behind the site, available to answer questions and to assist in resolving any issues.

Contact Tanya, AskShareGive, Community Coordinator, Phone 0272831929 or email info@asksharegive.org.nz

www.asksharegive.org.nz

Recovery Story on Radio 24 April 2012

On Tuesday 24 April on Take It From Us, hear the inspiring recovery story of mental health client, Kim Knight, who conquered clinical depression, mental breakdown, chronic fatigue and burnout. Kim now uses her experiences to counsel on mental health, emotional wellbeing and how to use our body intelligence for health, harmony and happiness.

Call in with your questions.

104.6FM at 12.30pm every Tuesday

Listen online www.planetaudio.org.nz

OR if you missed the broadcast, listen for the next seven days @: www.planetaudio.org.nz/takeitfromus

Catch up on the last four shows online: www.likeminds.org.nz

And don’t forget their new Facebook page @ Facebook.com and type take it from us in the search box;

Their email is takeitfromus@mail.com for any feedback and comment/suggestions for shows.