We woke up on Sunday the 28th of Feb to the start of another 7-day level 3 rahui in Auckland. I will be working through this time but have now returned to seeing people on Zoom. I’ll resume seeing people in person when we move back down to level 1.
The team at Changing Minds continues to deliver the Whakatau Mai Wellbeing Sessions. If you are 18+ and need a bit of extra support or me-time over the next week you can check them out here: www.wellbeingsessions.nz. If you are under 18, TheLowdown.co.nz and ThrivingAdolescent.com have a bunch of useful online resources you might like to explore. There are several websites and apps full of helpful ways of coping with stressful times such as these in the Engage Online Resources Pack too.
You can find the latest government announcements about alert levels here: https://covid19.govt.nz/ They’ve put together a host of wellbeing resources that are worth a browse.
Update: Auckland returned to Alert Level 1 at midday on Friday the 12th of March. I have returned to seeing people in person as usual at my offices in Henderson and Mount Eden.
