The Mental Health Foundation will have a ‘pod’ (trendy word for stand) at the 30 days of health and wellbeing spa weekend at The Cloud on Auckland’s Waterfront on the weekend of 3-4 March. This event and month-long programme (March) is a promotion for women’s health & wellbeing.
Visit www.30daysofhealthandwellbeing.co.nz for info on the free Spa Weekend, Laugh Out Loud Comedy Nights and bootcamps. Keep an eye out for the fully downloadable 30 Day Challenge coming soon. Plus there are prizes galore. Scroll to the bottom of the home page to find the Winning Ways to Wellbeing image and information.